paleo mashed sweet potato

This paleo sweet potato mash is a super easy, hearty fall side dish that goes well with any type of meat.  It’s simple enough for a weeknight (especially if you like to roast a tray of sweet potatoes ahead of time on the weekend like I do) and rich enough to serve at your holiday table!  If you have some bone broth laying around adding a splash of it to your sweet potato mash will kick up the nutrient density as well.  I love to sneak it into everything I can.

Paleo Mashed Sweet Potatoes Recipe

What you will need:



  1. Bake sweet potatoes at 375 degrees or until soft when pierced with a fork or butter knife
  2. Peel the skin off of the sweet potatoes and mash in pan on medium heat.
  3. Add the remainder of the ingredients.
  4. Mix well and serve warm!

If you like this recipe, then you will probably also love these paleo sweet potato recipes:

What is your favorite fall paleo side dish?

Want even more recipes which include gelatin-rich bone broth?  Check out my new eBook The Gelatin Secret.  You will get dozens of recipes, instructions for making bone broth at home, and loads of information about how gelatin nourishes each part of your body.

mashed sweet potatoes

The following two tabs change content below.
Sylvie McCracken is a former celebrity assistant in Hollywood turned full time entrepreneur currently living in Ashland, Oregon with her kids. She writes about treating and preventing health conditions with real food and natural remedies, as well as anything else she feels like writing about because she's a rebel like that. 😉 he also mentors health professionals turned entrepreneurs on her other site,