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mixed green salad

We have a lot of kale in our garden, but sometimes we need to mix it up a bit!  It’s good to throw together something a little different once and a while, so we use a variety of greens for this salad plus some mint to spice things up!



  • 1/2 bunch kale
  • 1 bunch spinach
  • 1 small head of red leaf lettuce
  • 15-20 leaves of fresh mint
  • 2 medium tomatoes
  • 1/2 large lemon, juiced
  • 1/4 cup extra virgin olive oil (where to buy quality olive oil)
  • Salt and Pepper to taste (where to buy salt and pepper)


  1. Wash and chop the kale (very finely), spinach and lettuce.
  2. Slice the tomatoes.
  3. Put everything in a bowl and add the lemon juice, EVOO and salt and pepper.
  4. Mix and enjoy!

For more delicious salad recipes, check out this ebook with over 99 pages of Salad recipes.  You can purchase it here or read my review here

What is your favorite weeknight salad?


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Sylvie McCracken is a former celebrity assistant in Hollywood turned full time entrepreneur currently living in Ashland, Oregon with her husband and 3 kids. She writes about treating and preventing health conditions with real food and natural remedies, as well as anything else she feels like writing about because she's a rebel like that. 😉 She also mentors entrepreneurs on her other site,