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I am really excited to tell you that I’m appearing on this week’s Know Your Food Podcast with Wardee. Why am I so excited? Because it is a privilege to be included on this super-fun and really-informative podcast which is all about raising, saving, and prepping traditional foods.


Every week Wardee hosts a new guest to talk about things like homesteading, grain-free cooking, and raising your own food. Who is Wardee and why does she know so much about this stuff? Wardee is actually Wardeh Harmon, the owner and editor of, which stands for “God’s Natural, Organic, Whole Foods, Grown Locally, in Season.” Wardee and her family don’t just prep and eat traditional foods, they also raise them on their Oregon home!

Wardee and I talked for so long we had to break the interview into 2 shows! 🙂 I may be a bit of a chatty Cathy.


The Know Your Food Podcast airs every Friday. You can check it out part one of my interview here




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Sylvie McCracken is a former celebrity assistant in Hollywood turned full time entrepreneur currently living in Ashland, Oregon with her husband and 3 kids. She writes about treating and preventing health conditions with real food and natural remedies, as well as anything else she feels like writing about because she's a rebel like that. 😉 She also mentors entrepreneurs on her other site,