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Sylvie McCracken // 6 Comments on Arugula Salad

Arugula Salad

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Arugula salad w_orange mustard dressing 2 WM

Ok I don’t know about you but I’m ready to lighten things up around here.  The last couple weeks have been all about histamine intolerance, thyroid disorders, diabetes, and leaky gut.

I planted a heck of a lot of arugula in my garden his year so be prepared to see a lot of arugula recipes in the coming weeks 🙂

This recipe is quite sweet and it’s not something we make every day but it’s fun to add some sweetness to balance out the spice of the arugula.

Stay tuned for more arugula recipes cause there was a lot of it in that raised bed I harvested this past weekend!

Arugula Salad with Orange Mustard Dressing

Salad Ingredients:

  • 3 cups arugula leaves
  • 1/4 cup dried cranberries (where to buy organic dried cranberries)
  • 1/4 cup honey (where to buy raw honey)
  • 1/2 cup pecans (where to buy raw pecans)

Dressing Ingredients:

  • 4 tsp orange juice (we used fresh squeezed)
  • 2 tsp yellow mustard (where to buy gluten free mustard)
  • 1 tsp apple cider vinegar (where to buy apple cider vinegar)
  • 2 tsp honey (where to buy raw honey)

Directions:

  1. Mix the dressing ingredients well.
  2. Put the honey in a pan on medium heat.
  3. Mix in the pecans until  they are coated and place on parchment paper until cool.
  4. Put the arugula in a salad bowl and mix in the dressing.
  5. Mix in the cranberries and pecans.
  6. Enjoy!

For more delicious salad ideas and recipes, check out the ebook Simply Salads with over 99 pages of Salad recipes.  You can purchase it here or read my review here.

Arugula salad w_orange mustard dressing WM

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Sylvie McCracken

Sylvie McCracken is a former celebrity assistant in Hollywood turned full time entrepreneur currently living in Ashland, Oregon with her kids. She writes about treating and preventing health conditions with real food and natural remedies, as well as anything else she feels like writing about because she's a rebel like that. ? he also mentors health professionals turned entrepreneurs on her other site, SylvieMcCracken.com
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Latest posts by Sylvie McCracken (see all)

  • Treating H. Pylori (Part 3): What H. Pylori Does to the Body - August 8, 2022
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6 thoughts on “Arugula Salad”

  1. Hollywood Homestead says:
    May 18, 2014 at 2:40 PM

    Haha! go for it Lucrecia!

    Reply
  2. Lucrecia Bolet says:
    May 16, 2014 at 10:14 PM

    I am looking forward to showing off when I make the Orange/Pecan Arugula salad! I will tell my family I made it up!

    Reply
    1. Lucrecia Bolet says:
      May 16, 2014 at 10:14 PM

      I am looking forward to showing off when I make the Orange/Pecan Arugula salad! I will tell my family I made it up!

      Reply
    2. Hollywood Homestead says:
      May 18, 2014 at 2:40 PM

      Haha! go for it Lucrecia!

      Reply
  3. Kiersten says:
    May 14, 2014 at 8:56 AM

    Keep the arugula recipes coming! I keep getting it in my CSA basket 🙂

    Reply
    1. Sylvie McCracken says:
      May 14, 2014 at 9:52 AM

      Awesome! Will do!

      Reply

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Welcome to Hollywood Homestead! I’m Sylvie, a former celebrity assistant in Hollywood turned full time entrepreneur currently living in beautiful Ashland, Oregon with my kids. I write here about treating and preventing health conditions with real food and natural remedies. Most of my time is spent mentoring health professionals on how to create their online businesses and become entrepreneurs at SylvieMcCracken.com
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